Service Description

Old keys can't open new door. Freeing To Be Fit Behavioral Change program help those on their fitness journal adapt new behaviors that are conducive to a healthier life style. Each session the client will learn about how to maneuver in situations whether it is environmental, mental or social influences that are hindering them from achieving the goals for a healthier lifestyle. The program can be taken by itself or pair with one or more of Freeing To Be Fit programs. Price will very based on the needs of the client. Contact us for more info or if you are ready to start making changes book with us today.