SERVICES
Freeing to Be Fit, LLC offers a variety of services to support your health and wellness journey, including Personal Training, Bootcamp, Small Group Training, and Lifestyle Weight Loss Management. We also provide Nutritional Counseling and a Behavioral Change Program to help you develop healthy habits, along with Painting with a Purpose for creative stress relief. Our programs are designed to be customized and combined to fit your unique goals.
FITNESS AND WELLNESS
Freeing to be fit offers three different programs for your physical and mental wellbeing. These are personal training, Lifestyle weight management and a behavioral change program. All three work are important to being coming the best version of yourself. They can be taken individually or coupled. For more information click the button below
NUTRITION CONSULTATION
What we eat is important to the health and wellbeing not just if you are trying to lose weight. The food we eat gives us the fuel we need for are everyday activities. The better we eat the more focus and mental prepare we are for the day ahead. For more information about what Freeing To Be Fit offers click the button below
BEHAVIOR COUNSELING
Freeing to be fit offers three different programs for your physical and mental wellbeing. These are personal training, Lifestyle weight management and a behavioral change program. All three work are important to being coming the best version of yourself. They can be taken individually or coupled. For more information click the button below